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Living Well Blog

Researchers Link Early-Onset Menopause to a Higher Risk of Type 2 Diabetes
By Janet Tiberian, MA, MPH, CHES
September 22, 2017
Early Menopause and Type 2 Diabetes
Early menopause has long been associated with symptoms like weight gain, bone thinning and insomnia, but new research also links early-onset menopause and type 2 diabetes.… See more
A Change of Heart: A Simple Test Revealed Active Patient Had High Risk of Heart Attack
By Janet Tiberian, MA, MPH, CHES
July 11, 2017
MDVIP-Patient Credits Doctor and Wellness Program with Preventing Heart Attack
At age 61, Oscar Mestas didn’t have any obvious symptoms of cardiovascular disease. His cholesterol and blood pressure were normal. And he was physically active—he spent his career as an urban forester for the Texas Forest Service. Hiking and backpacking were part of his job. In his spare time, he… See more
Third-Hand Smoke Can Be a Health Risk for You and Your Loved Ones
By Janet Tiberian, MA, MPH, CHES
May 14, 2017
What is Third-Hand Smoke?
You're probably aware of the dangers associated with smoking and second-hand smoke. But so-called third-hand smoke, the chemical residue left behind on surfaces and clothing after smoking tobacco products, may also be a health risk--particularly to children--according to a study published in … See more
Having Trouble Controlling Your Blood Pressure? These Tips May Help
By Janet Tiberian, MA, MPH, CHES
February 17, 2017
How can I lower my blood pressure?
Every time you see your doctor, there’s a good chance someone takes your blood pressure. Why? Blood pressure readings can help your doctor understand what is going on in your body. For instance, high blood pressure indicates a risk for cardiovascular disease and kidney failure; very low blood… See more
Struggling with Muscle Aches and Pain? Your Cholesterol-Lowering Medication May Be to Blame
By Janet Tiberian, MA, MPH, CHES
January 27, 2017
Cholesterol Medications Can Cause Muscle Aches and Pain
While muscle pain has many causes—tension, stress, overuse, strains, minor injuries and sprains—a new study says commonly prescribed cholesterol-lowering drugs may also cause our sore muscles.

The study, published by Cleveland Clinic researchers in the American Journal of Cardiology, found… See more
Start the New Year Right - Choose a Health Goal and Get Your Numbers Checked
By Sean Kelley
MDVIP
January 16, 2017
Tips for achieving wellness-related resolutions
Happy New Year! Like many people, you may be trying to achieve certain goals in 2017.  You’re not alone. Millions of American’s make New Year’s resolutions from trying to save money to volunteering more. In fact, it’s a practice which goes back to Ancient Babylonia and Rome.

The most… See more
Living With Chronic Pain? Learn Some Safer Alternatives to Opioids
By Janet Tiberian, MA, MPH, CHES
May 25, 2016
Why are opioids dangerous?
After pop music icon Prince died at 57, media reports linked his death to painkillers, specifically opioids. And while no official cause of death has been released, prescription painkillers are still dominating stories about the singer’s death and… See more

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