Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Sleep Health & Disorders Weight Management Women's Health Apply Filter Don’t Let the Shutdown Stop Your WorkoutBy Janet Tiberian, MA, MPH, CHESApril 15, 2020 During the coronavirus shutdown, you might not be able to go to the gym or to your pool or to your yoga class, but that doesn’t mean you can’t work out. Exercise virtually. Many fitness professionals are helping Americans begin workouts, as well as continue staying active through the help of… See more Coronavirus Is Triggering Anxiety and Depression. Here’s What You Can DoApril 2, 2020 Some people are naturally prone to anxiety; others are naturally prone to depression. This is a trying time for my patients on both ends of the spectrum. But make no mistake: COVID-19 can take an emotional toll on anyone, even the most even-keeled. After all, we do not yet have a cure for this… See more 5 Myths About CoronavirusMarch 25, 2020 Everybody everywhere seems to have a friend, spouse or colleague who claims to know “the truth” about COVID-19, the disease caused by the novel coronavirus. But right now there are probably just two truths you can count on. First: Information is quickly evolving. Second: You’ll find a lot of… See more What Does Social Distancing Mean?March 13, 2020 Since the onset of the coronavirus pandemic, the term social distancing has become a buzzword. Social distancing means remaining out of group settings (like church, small groups and restaurants), avoiding mass gatherings (like concerts, sporting events and festivals) and maintaining distance from… See more Craving a Cheeseburger? Meatless Burgers May Not Be a Healthier OptionBy Janet Tiberian, MA, MPH, CHESFebruary 24, 2020 Veggie burgers have been on the market for years. But when Burger King added the Impossible Burger to their menu, vegetarians and folks trying to limit their red meat intake might have thought they found heaven on Earth. Food manufacturers may have figured out how to improve the taste of… See more Do You Need Blue Light Blocking Glasses?By Janet Tiberian, MA, MPH, CHESFebruary 15, 2020 Oprah’s 2019 annual list of favorite things included blue light blocking glasses -- prescription or non-prescription eye wear that filter out blue light on the higher end of the visible light spectrum. Blue light blocking glasses supposedly ease eye strain, help you sleep better and have gained… See more Can Drinking Milk Slow Aging Process? MaybeBy Janet Tiberian, MA, MPH, CHESFebruary 14, 2020 Got milk? Despite the many dietary experts who have for decades been warning Americans of possible health issues tied to drinking milk, a new study claims drinking the dairy staple can slow aging. To be sure, milk is polarizing. For example, the United States Department of Agriculture (USDA)… See more From Heart Attack to Heart Failure: What Doctors Miss in WomenBy Janet Tiberian, MA, MPH, CHESFebruary 10, 2020 Many people associate heart disease with men. But heart disease is also a woman’s disease. In fact, more women die from heart attacks each year than men. Heart disease is the leading cause of death among American women. You might be thinking – what about breast cancer? Surprisingly, heart disease… See more Protecting Yourself from Coronavirus: What You Need to KnowBy Janet Tiberian, MA, MPH, CHESFebruary 4, 2020 The coronavirus continues spreading worldwide and has already infected more than 60,414 people and claimed at least 1,370 lives. Although most cases (and deaths) occurred in mainland China, 15 cases have been… See more What Is Coronavirus and Should I Be Worried?By Janet Tiberian, MA, MPH, CHESJanuary 23, 2020 A few weeks ago, a mystery illness caused almost 60 people in Wuhan, China to fall ill. The virus has since been identified as coronavirus, and it’s spreading throughout Asia and has now reached the United States. What Is Coronavirus? Coronaviruses are a group of seven viruses that… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. By providing your number, you are giving your express written consent to receive telemarketing calls or text messages using an automatic phone dialing system or an artificial or prerecorded voice at that number. 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