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Living Well Blog

Gen X: The Time to Get Serious About Longevity Is Now
By Dr. Andrea Klemes
MDVIP
January 29, 2017
Gen Xers Want to Live To 100 but Don't Want to Visit Doctor
Generation X has longed suffered as the ‘middle child’ of all American generations. Because Gen X is one of the shortest generations – spanning only a 15-year period from 1965 to 1980 – there are only 65 million Gen Xers, compared with 77 million Baby Boomers and 83 million Millennials. Gen X is… See more
3 Steps to Reach 100 Feeling Youthful and Healthy
By Nancy Udell
MDVIP
November 20, 2016
Tips for Reaching 100 and Being Healthy
(BPT) - What will your life be like when you turn 100? A century ago the question seemed almost flippant, a needless consideration for most people, but today it's very real. The percentage of people living to 100 has grown almost 66 percent in the last 30 years, according to U.S. News and World… See more
What's on Your Bucket List?
By Sean Kelley
MDVIP
September 9, 2016
What's on Your Bucket List?
A few months back, we asked you what was on your bucket list. And what you told us was amazing! Whether it’s seeing the aurora borealis or visiting Machu Picchu or  making memories with family, your bucket lists inspired us. Here are some of our favorites from MDVIP members.   “I… See more
Ditch Your Multivitamin and Ask Your Primary Care Doctor About These 7 Vitamins and Supplements
By Louis B Malinow, M.D.
MDVIP
March 30, 2016
What vitamins and supplements should I take?
Back in the day, all you had to do to get your nutrients was to eat a healthy diet. However, we’re living in an age of fast foods, processed meals and GMOs, which is why primary care physicians have begun recommending supplements to maintain optimal health.

But the dizzying array of… See more
My Take on #BoomerHealth: Reactions to Our National Survey
By Bernard Kaminetsky, MD, FACP
MDVIP
October 27, 2015
Boomer Health Survey
Remember the good old days of Marcus Welby, the 1970s family physician whose beloved character painted an idealized picture of small town medicine? Back then, doctors were friends of the family, even scoring invites to milestone events like weddings and birthdays. I started my career in 1984 as a… See more
Baby Boomers Pursue Healthy Aging
By Janet Tiberian, MA, MPH, CHES
May 5, 2013
Baby Boomers and Healthy Aging
Many baby boomers consider themselves the model of health. They exercise and watch their diet. They’re aware of cardiovascular disease, heart disease and diabetes, and they try to control their cholesterol and weight. They’re even living longer than their parents did. Yet as baby boomers age, more… See more
Report on Baby Boomers' Health: Unhealthier than Previous Generations of Aging Americans
August 20, 2010
Baby Boomers Unhealthier than Previous Generations
Baby boomers aren’t just rapidly moving into retirement, they’re moving into it sicker and more obese than previous generations, according to a new report released last month.… See more
What Blue Zones Can Teach Us About Longevity
By Louis B Malinow, M.D.
MDVIP
July 11, 2000
What Are Blue Zones?
Blue Zones are the places on earth where people stay healthier and live longer than other parts of the world. These include the Ikaria, Greece; Sardinia, Italy; Loma Linda, California; Nicoya,… See more

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