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Living Well Blog

Struggling with Muscle Aches and Pain? Your Cholesterol-Lowering Medication May Be to Blame
Cholesterol Medications Can Cause Muscle Aches and Pain
While muscle pain has many causes—tension, stress, overuse, strains, minor injuries and sprains—a new study says commonly prescribed cholesterol-lowering drugs may also cause our sore muscles.

The study, published by Cleveland Clinic researchers in the American Journal of Cardiology, found… See more
MDVIP Benefits Can Help You Achieve Your New Year's Resolutions
New Year's Resolutions MDVIP Can Help You
Most of us strive to be the best we can be. Although there are many approaches to self-improvement, the process usually begins with setting goals. Some people focus on new goals whenever the inspiration strikes them; whereas, others wait until the end or beginning of a year to establish New Year’s… See more
Simple Tips to Help Prevent Holiday Back and Neck Pain
Preventing Holiday Aches and Pains
Nearly all of us experience back and neck pain at some point. It doesn’t matter if it’s occasional or every day--when it happens, it significantly affects your quality of life. Unfortunately, holiday stress and preparations are common triggers for pain. Here are some tips that can help prevent neck… See more
Ease Some of Your Holiday Stress With These Simple Tips
Tips to Ease Holiday Stress
Even if the holiday season is your favorite time of the year, preparing for festivities can cause a lot of stress. But you can ease some of the pressure with these simple tips.

Become a More Efficient Gift Giver

For most of us, gift giving doesn’t end with just our family and closest… See more
Perfect Fit is the Perfect New Member Benefit to Round Out Your Wellness Needs
MDVIP's Perfect Fit Member Benefit
Most people wish they were more physically fit. If you fall into this category and it’s been a while since you worked out, let MDVIP guide you. We’ve collaborated with the developers and physical therapists of Perfect Fit Health to provide you with workouts that may help you lose weight, manage a… See more
What Do Your Food Cravings Mean?
What Do Food Cravings Mean?
Food cravings – we all get them. But did you ever wonder why some people crave salty, crunchy snacks like potato chips, while others want high-carb side dishes such as mashed potatoes or sugary treats like chocolate? What you crave, when you crave it and how often you crave it says something about… See more
How to Stop a Nagging Cough
tips to control chronic cough
Maybe it started as nothing more than a scratchy throat or a choking feeling as if food went down the “wrong pipe.” Before you know it, you’ve developed a cough. And despite weeks of cough syrup, lozenges and water, you can’t seem to shake it. You may have a chronic cough.  Cleveland Clinic… See more
Can Summer Trigger Migraines?
Are Migraines More Common in the Summer?
Late summer conditions create the perfect storm for people who suffer from migraines. High temperatures, high humidity and sun glare are common migraine triggers. So is dehydration. And late summer is the beginning of fall allergy season, with ragweed pollen and mold spores swirling in the heat.… See more
Nutrition and Memory. Can Certain Foods Help You?
Certain Foods May Help Preserve Memory
As we age, many of us begin to worry about our cognitive health, which includes memory, language skills and reasoning. It's easy to attribute cognitive decline to routine memory glitches that are quite different. Let’s start by understanding the differences between the two; then we'll consider the… See more
MDVIP Provides Compassionate Care for Fathers That Exceeds Traditional Primary Care
Happy Father's Day
We appreciate the care our MDVIP-affiliated physicians render us. But we’re even more grateful for the care they provide our family members, particularly when they are aging. In honor of Father’s Day, we pulled together some patient stories about our dads – and the doctors who take care of them.… See more

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