Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Sleep Health & Disorders Weight Management Women's Health Apply Filter Are You in Your Doctor’s Blind Spot? Every so often I have a new patient and need to scour their medical record to prepare for their appointment. In all the years I’ve been practicing, I often notice that records are missing appropriate testing to assess risk of a heart attack. This also includes records from cardiology offices. Yes… See more 10 Rules for Preventing Cardiovascular Disease and Other Sugar-Related Illnesses Sugar is toxic. No, it won’t kill in seconds like cyanide does, but it does kill—in a slow, insidious manner. Sugar is linked to a wide variety of… See more Perspective on the Vegan Documentary "What the Health"? Have you seen What the Health? It’s a Netflix vegan documentary that critiques the meat and dairy industries. I've gotten a lot of questions about it lately and I thought I’d share some of my insights. Keep in mind that What the Health? is a movie produced to promote veganism.… See more When It Comes to Alzheimer’s, Coffee May Be Liquid Gold Coffee. It’s probably the healthiest beverage on earth. Yes, you read correctly. Why? Studies suggest that coffee helps protect us from Parkinson’s disease, cardiovascular disease, diabetes and even some cancers. But most importantly, two large-scale meta-analyses (statistical procedure for… See more What Are the Health Benefits of Fasting? A recent article in … See more How Does the Paleo Diet Stack Up Scientifically? For those of you eating Paleo and wondering how it stacks up scientifically, here's a bit of data, courtesy of Mark Sisson. 1. A population of Australian aborigines living the typical "city" life were asked to revert to a traditional aboriginal diet consisting of primarily animals and plants. This… See more Ditch Your Multivitamin and Ask Your Primary Care Doctor About These 7 Vitamins and Supplements Back in the day, all you had to do to get your nutrients was to eat a healthy diet. However, we’re living in an age of fast foods, processed meals and GMOs, which is why primary care physicians have begun recommending supplements to maintain optimal health. But the dizzying array of… See more Eating Probiotics to Protect Your Brain The mysterious microbes in your belly (yes, there’s a veritable germ farm living in your digestive track) may actually be the key to your good health. Called the gut microbiome, these bacteria are thought to affect many of your body's systems and its risk for certain diseases - even for conditions… See more Keep Your Brain Fit By Keeping Your Gut Healthy More and more people are focusing on brain health and with good reason. As Americans live longer, age-related diseases like Alzheimer’s are rising. According to AARP’s 2015 survey 93 percent of Americans consider brain health important but few know how to improve or maintain it. And while many… See more Understanding Nuts and Seeds In light of the recently published STALL (Statins and Almonds to Lower Lipoproteins) trial, I would like to use this forum to discuss some of the health benefits of nuts and seeds. The results of this study are important as they suggested that regularly consuming almonds help reduce the amount of… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. By providing your number, you are giving your express written consent to receive telemarketing calls or text messages using an automatic phone dialing system or an artificial or prerecorded voice at that number. You can contact us at any time if you wish to stop receiving such messages. Leave this field blank NEED HELP? Call us at 1.866.696.3847 Monday - Friday 9 a.m. to 8 p.m. ET Top